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Welcome to Lifestyle Chiropractic &

"Let's Make Lifestyle Changes"


Dr. Joanna Thomas, also known as Dr. Jo, is an Alton, Illinois native currently serving in the St. Louis Metro-East area. In 2007, she graduated from University of Illinois at Urbana-Champaign where she received her Bachelors of Arts in Sociology-Pre Physical Therapy. 


 "Changing Lives One Spine At A Time" 

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chiropractic care

Personal Injury Treatments, Therapeutic Activities, Neuromuscular Re-education, Cupping

nutrition and wellness

Nutritional Support


Lifestyle Chiropractic and Training focuses on chiropractic care, corrective exercise, weight loss, and longevity. 

Our Team.

Serving North County Since 2019 

At Lifestyle Chiropractic & Training we understand that life happens. We may plan to always be able to run, play with our children and grandchildren, or go up and down the stairs without pain throughout our entire lives, but let's face it; falls happen, accidents happen, and sometimes we get so busy we can't even exercise like we used to. We all have challenges that may come in different forms, acute or chronic pain. As your local health care provider. We want you to live a pain free life! No one should have to suffer with short-term or long-term effects to the body physically or emotionally. 

Book An Appointment 

Take the first step to making lifestyle changes today! Call us 314-395-6910 or save time by scheduling online.

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What should you expect on your first visit? 

You will be asked to complete intake forms  prior to your appointment. Please arrive EARLY if you are not able to fill out paperwork prior to your appointment. Please bring a photo ID and your insurance card to your first visit. You will have a one on one consultation with the health care provider to review your medical history. If treatment is recommended, an examination will be performed followed by a spinal and joint manipulation. You may be treated with electrical stimulation to help increase blood circulation and promote additional healing properties.

Joy E, MO

"My visit with Dr. Joanna Thomas was amazing. She took the time to listen to my issue, perform a thorough assessment, and create an individualized treatment plan. She did all of this while explaining things to me clearly so I understood what was going on. She is very warm and personable and I never felt rushed. I can tell she really knows what she's doing and enjoys helping her clients. Best of all, my back felt better after the visit. I will definitely be back! ". 

Ricky P, MO

"This is a fine organization. Their operation is undoubtedly the best in the area. Their talents, knowledge and healthcare expertise are all outstanding! I challenge anyone to expect anything less than my experience at Lifestyle Chiropractic & Training. It will not happen. They are fabulous! Dr. Jo is amazing!"

Gwendolyn B, MO

"Even after finishing my runarounds after the appointment my back is still pain free and shoulders are looser than the were when I got up this morning :) I'd give her a 5 star just for that!!!! Can't wait to see what the rest of the appointments do!"

2418 N Highway 67

Florissant, MO 63033


Let's Make Lifestyle Changes

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