Sports Performance & Personal Training
Dr. Thomas and other Certified Personal Trainers at the office offer a variety of styles of training that go hand and hand with chiropractic care. Functional training, weight training and competition prep are a few to mention.
Sports Rehab and Strength Training
Private Personal Training & Online Training
Why do you need training?
Not everyone may think they need a personal trainer. Some individuals have intrinsic motivation, while others need more extrinsic motivation. Our trainers are here to help coach, encourage, motivate and consistently guide each individual to their desired fitness goals, correctively and safely. We help with rehabilitation, weight loss, weight gain, mobility, corrective exercise, toning and sculpting the body. Our trainers are Professional Certified Personal Trainers from amongst the elite training organizations. We give our clients individual attention and build strong self-confidence, all while sweating in a fun environment!
Sports Rehab & Personal Training
In person private training or in the comfort of your own home
Weight Loss Programs
Strength and Conditioning Programs
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